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Specific Meditations
Affirming Life Purpose Print E-mail

by Orin and DaBen.

With each breath in I affirm I have a life purpose. With each breath out I send my purpose out to the world, where it may manifest in my life. This continues automatically as I breathe in and out.

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Beyond Fear Print E-mail

by Gus Fowler.

Gus FowlerFears are the biggest blocks that keep people from achieving the level of mastery they desire. The subconscious mind draws to us whatever we think about. Fear is a very strongly energized thought and has a lot of power to create undesirable conditions in our lives. "Like attracts like" and if you are always thinking of fearful things, the very things you fear will be attracted to you.

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The Presence Print E-mail

by Shepherd Hoodwin.

Shepherd Hoodwin

Imagine the presence of a great warmth that feels utterly nurturing, good, and peaceful. See it as the most beautiful color or colors that you can imagine. Feel it as having the texture or sensation of something incredibly soft, like a favorite blanket or article of clothing, the skin of a baby, or the fur of an animal.

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Purifying Meditation Print E-mail

by Sylvia Browne.

Sylvia Browne

The weeds keep multiplying in our garden, which is our mind ruled by fear. Rip them out and call them by name. The illnesses, the rejections, the defamations, the injustices, the aloneness, all the "I should haves" and "I didn't do's." In place of the ugly weeds of fear, plant now the roses of Hope, Love, Promise, God Consciousness, and the Glory of your Soul.

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Meditation for Prosperity Print E-mail

by José Stevens, Ph.D.

José Stevens, Ph.D.

The purpose of the universe is to enable you to learn. Prosperity is the attitude that you can have what you want in this universe. Therefore prosperity is one of the things you are here to learn. This is a meditation that facilitates that learning.

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Hope Print E-mail

by Kay Eileen Meyer.

Kay Eileen Meyer

Hope is an expectation, not always with absolute certainty, but with confidence and assurance that something can or will happen. Hope is a desire accompanied by a belief in fulfillment. Hope is a force that urges us on — stimulating us to continue. It is a powerful force that we...

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Higher Consciousness Meditation Print E-mail

by Deborah Lamb.

I realize the whole universe is at my fingertips, as is my willingness to manifest what is needed in my reality. Every experience of life is God teaching me. As I look in this pure state of awareness, I feel the pure energy within my whole body. From the rhythm of my breathing, I feel a quiet state of attunement — one with God.

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Happiness Print E-mail
by Shepherd Hoodwin. Problems do not limit your aliveness or happiness. They are simply challenges that give you opportunities to make choices and grow. As you increasingly open to yourself, happiness wells up from deep inside you. Feel it. Remember a happy feeling from the past, or imagine one now. If you like, tie it to a scene or image. Feel the feeling. Be in the middle of it. Let the happiness of that feeling fill you full and overflow beyond you, filling the room.
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Being Alive Print E-mail

  by Shepherd Hoodwin.

Shepherd Hoodwin Problems do not limit your aliveness or happiness. They are simply challenges that give you opportunities to make choices and grow. As you increasingly open to yourself, happiness wells up from deep inside you. Feel it. Find yourself being completely peaceful. Feel well-being coming from the deepest part of you, filling your entire being...

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Beacons of Light Print E-mail

by Steve Rother.

Steve Rother

Take a moment now and find the very center of your energy. Let your focus soften as you become one with your surroundings for the next few moments as we travel together. Ask permission to join with the Earth and for her to be a part of your circle at this time. Breathe deeply and feel the energy shift in the room...

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Walking Meditation Print E-mail

by Sayadaw U. Pandita.

Sayadaw U. PanditaIn daily life, walking meditation can be very helpful. A short period -- say ten minutes -- of formal walking meditation serves to focus the mind, develop balance and accuracy of awareness as well as durability of concentration. Beyond this advantage, the awareness developed in walking meditation is useful to...

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Creating Timelessness Print E-mail

by Von Braschler.

Von BraschlerTo experience timelessness, you need to focus intently on the moment at hand. You cannot allow your mind to wander over events of the past or wallow in deep concern over the future. You must be in the present moment, fully alert, and clear-headed. In short, you must be totally involved in the 'now'.

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