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by Sanaya Roman and Duane Packer.
A meditation by Orin & DaBen focusing on letting go of what no longer serves us and embracing the new in order to create the life we really desire.
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by Brandon Bays.
We usually have a love-hate relationship with emotions. When we aren't
subduing our difficult emotions, we love to feel them and explore their
meaning. We hold onto them, recall them, even obsess about who's to blame for
them, gossip to our friends
about how bad they are...
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by Louise L. Hay.
All the theory in the world is useless unless we know how to apply it and make a change. Sometimes when we try to release a pattern, the whole situation seems to get worse for a while. This is not a bad thing. It is a sign that the situation is beginning to move. Our affirmations are working, and we need to keep going.
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by Arthur Lytle, Ph.D.
 In the process of becoming all you can become, it is sometimes expeditious to have special help in cutting old bonds. Here is an excellent exercise in Creative Visualization. When practiced in sincerity and correctly, it dissolves certain ties that bond one person or soul to another. Its proper use brings immediate spiritual freedom to each party.
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by Nicki Scully. When I began to study Huna in 1982, the first subject we dealt with was forgiveness, for good reason: it cleared the way for a larger current of energy to flow through us. It takes effort to hold on to old guilt, grief, and pain, just as grudges and gripes contribute to stress. Forgiveness is releasing rather than accepting. It frees up energy that has been holding stressful patterns in place. When we truly forgive, we release those tightly held patterns and can access more energy. |
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