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Behavior Modification The following articles present ways you can alter your behavior to attain the results you desire in your life. Some of the articles deal with attitudes, others with patterns, and learned behavior. Scroll down for an introduction to our featured articles, or click directly to one of the articles from the list on the right. |
Overcoming Programming by
Ken Keyes, Jr.When we first begin our journey and really see the job of reprogramming that awaits us, our ego will experience a threat because of a necessity to change certain lifetime habits that keep us on lower consciousness levels. |
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Active
Imagination--The Oracle
Within |
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Living in the Moment by Jacob Liberman with Erik Liberman.  Being
spiritual and taking care of our everyday affairs are exactly the same thing.
There is no difference. With clarity we become ordinary -- simply taking care of
whatever comes before us. In this process, we develop trust that whatever shows
up in our lives, we will meet it. |
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Learning to Process Emotions by Gary Reiss, LCSW. One of the biggest problems that people bring to therapy is not knowing what to do with a wide range of feelings, including sadness, anger, ecstasy, fear, and depression. Many visits to medical doctors are attempts to deal with feelings unable to be expressed or released. Learning how to work with our feelings is a basic area of growth. |
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Anger: A Path to Awareness by Erza Bayda.  If
we could see our angry emotional reactions clearly, it would become obvious that
they deplete us and narrow our life. Yet, in spite of the fact that we hurt
ourselves and others with our anger, we hold on to this restricting emotion with
a puzzling tenacity. |
Law of Least Effort by Deepak Chopra.Least effort is expended when your actions are motivated by love. When you seek power and control over other people, you waste energy. But when your actions are motivated by love, your energy multiplies and accumulates. |
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Listen to Your Heart |
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Why Do I Feel So Tired? by Debra Waterhouse, MPH, RD.  Chances
are, this question has crossed your mind more than once today. But having
neither the energy to figure out why, nor the time to let yourself be tired,
you grabbed another cup of coffee and forced yourself to move on to number
14 of 32 on today's to-do list. |
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Got Wisdom? by Soren Gordhamer.  There
is a difference between wisdom and knowledge. One could say that wisdom is
knowledge that has been brought into one's heart and experienced as true.
Until this information has been tested in our own experience, wisdom is not
possible. |
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Are Miracles Real? by Paul Pearsall, Ph.D.  Medical
tests confirmed that I had been rescued against all odds from a virulent
Stage IV cancer. I tried to tell my doctors that miracles are real. I wanted
them to embrace the words of David Ben-Gurion that "in order to be realist
you must believe in miracles". |
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Attachment &
the Shadow Self by Alan Seale.  Western society is built on concepts of success and failure which have to do with ego. The soul only knows truth, honesty, and integrity. |
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The
Zen of Listening by Rebecca Z. Shafir, M.A. CCC.  One
of the reasons we listen poorly is because our internal noise levels are so
turbulent they mask most of what others are saying. Only bits and pieces of
their message survive. |
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Being Masterfully Human by Aluna Joy Yaxk'in.  Who
told you would never get sick, have a lover leave you, have a loved one die,
have a car accident, or make a bad choice, huh? Who ever said that walking
the spiritual path would be a piece of cake, easy as pie? |
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Personality
Makes You Sick? |
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Love Yourself |
Carl
Jung developed a technique he called active imagination that allows anyone to
consult an oracle within themselves. When we learn active imagination we are
able to take some degree of control over our own growth process.
When
I was little, my mother used to ask me if I would jump out the window
because my friends were. The question made me mad, but she was trying to
teach me an important lesson. Learn to think for yourself and listen to your
heart, or you're likely to get into trouble.
Hippocrates,
the father of Western medicine, proposed that there were four distinct
personality types that determine vulnerability to mental dysfunction and
susceptibility to illness. 
by
Sylvia Browne. 