|
by Suzanne Somers. My diets always consisted of severely cutting down on calories. I got results, but I suffered! I would lose the weight, but how I missed my dear friend, delicious food! I would get down to my "skinny" clothes for the date I needed to look my best, and then I would go home and reward myself with a feast of all the glorious treats I'd been missing. Of course, I would vow to get right back to a "healthy" way of eating so that I would not destroy all the progress I had made. |
|
Read more...
|
|
|
by Nicki Anderson. The word diet simply defines the food we ingest each day. But it has become a four-letter word or a badge of honor, sometimes even a badge of martyrdom. Dieting has become a national pastime, with everyone waiting in line for the next diet of the month, guaranteed to make us all fit and trim. |
|
Read more...
|
|
|
by Suzanne Somers. I've tried every diet in the world. The shakes, the calorie counting, the packaged foods, the fasting, the grapefruit, the cottage cheese, the celery... Off I'd go on my path toward deprivation -- all in the name of being thin. What I really wanted was to find a way to eat healthy, nutritious, yet flavorful foods in substantial portions and still lose weight. And I'm happy to tell you I have found it. |
|
Read more...
|
|
|
<< Start < Prev 1 2 Next > End >>
|
| Results 13 - 15 of 15 |
