by Eugene Zampieron, Ellen Kamhi, & Burton Goldberg.
If you eat the typical American diet, it could be making your arthritis worse. Changing the way you eat will change the way you feel. The right foods can keep you free of stiff joints, swelling, and fatigue.
There are dozens of kinds of arthritis: osteoarthritis, rheumatoid arthritis, gout, systemic lupus, and bursitis, to name just a few. Each type of arthritis has numerous influences that increase or decrease the chances of getting it.
