by Konrad Kail, N.D. and Bobby Lawrence with Burton Goldberg.

Nutritionist Lindsey Berkson, M.A., D.C., of Santa Fe, New Mexico, sees today's typical American diet as containing too few foods. According to Dr. Berkson, the American menu is actually made of various combinations of the same foods, usually wheat, beef, eggs, potatoes, and milk products. For example, she points out, a breakfast of eggs, sausage, white toast, and hash browns is the same as a lunch of a hamburger, white bun, and fries, which is the same as a dinner of steak and potatoes or white pasta.

by Thomas Leo Ogren.

Fifty years ago less than 5 percent of our population suffered from allergies. Today it is estimated that some 38% of the US population now has allergies. As the number of people with pollen-allergies grows, attitudes toward trees themselves are already changing.