Widening Your World
by Patricia Broersma
 When you open your
life to the rest of our world, it can be daunting. It is easy to become
hypersensitive to the violence and suffering around us. Maybe you cannot
tolerate the extreme violence of many movies and TV shows, or even the news
reports on the radio. Favorite murder mysteries may no longer be interesting,
or at least must be taken in small doses and avoided just before bedtime.
Emotions may run high on all accounts.
It is important to honor such
sensitivities without allowing them to shut down the awakening heart and mind.
Instead of stifling sorrow and pain, it is important to allow feelings to be
expressed in ways that their energies are brought to bear in creative forms.
Then they essentially will energize your life path instead of divert you onto
the side roads of avoidance and fear.
Joining with others in some kind of
supportive community is important for this reason too. One way to express such
feelings and to engage with a supportive community is to playfully explore how
these new perspectives can enhance your own life. You can play the following
interactive game to widen your personal world toward global citizenship.
Goals
- Widen your perspective on important
issues in your life.
- Challenge your tendency to disconnect
from nature.
- Recognize your fundamental connection
to the natural world.
- Enlist new players in your mythic
story.
Preparation and Equipment
Choose an area
large enough for groups of four to sit comfortably together in a circle facing
one another.
Time: One hour
Choose an event in
your recent past that challenged or upset you, something rich that still offers
some emotional charge for you but that you feel comfortable sharing with
others. One person will ring a bell, or use another signal, to designate
two-minute intervals. It will help for the leader to give instructions for each
step only when undertaking that step, rather than summarize the whole activity
from the beginning.
1. From your own point of view, describe
the situation to the rest of the group of four. All individuals in the group
take two-minute turns, describing their own situations from their unique points
of view.
2. After everyone has taken one turn,
describe the same situation from the viewpoint of someone who was in the
situation with you, someone who either opposed you or had a different
experience of the situation than you did. Do this using "I" language, speaking
as though you were telling your opponent's version of the same situation.
Again, after two minutes, switch to the next person in the group, and allow
that person to tell his or her story from the opponent's perspective.
3. Then take turns describing the same
situation from the perspective of an animal as if it had been present at the
time of the incident. Maybe an animal actually was present, but if not, then
try imagining the situation from the perspective of a fly or an ant. Now
imagine that a horse happens along and watches the event. Imagining as vividly
as you can how the horse's perspective on the situation would differ from that of
any human, speak as if you actually were that horse. Take a moment to step into
the mind of this other nonhuman way of seeing your human event.
4. Imagine one of your descendants some
150 years from now looking back on this situation. Imagine that it is your
great-great-grandchild who lives in another country, in another part of our
world, an entirely different culture. What is this person's opinion of your
decisions about this event and your resolution of this situation? How would
your decisions about this situation affect this descendant for good or ill?
Speaking in that descendant's voice, tell how your actions have made a
difference in his or her world.
Take a few moments
to discuss among the group the insights and discoveries you have made.
 This article is reprinted from the book:
Riding
into Your Mythic Life
by Patricia Broersma. ©2007/2008
Reprinted with permission of New World Library, Novato, CA. www.newworldlibrary.com
or 800/972-6657 ext. 52.
For More Info or to Order this Book.
 About the Author
A certified therapeutic riding instructor, Patricia Broersma
has founded and directed therapeutic riding programs in San
Antonio, Texas, and Ashland, Oregon.
She has been a certified instructor with North American Riding for the
Handicapped (NAHRA) since 1977. She is currently president of the Equine
Facilitated Mental Health Association. She lives in Ashland, Oregon.
Her website is www.trishbroersma.com.
| Comments () >> |
 |
 |
