The Golden Rule by Marie T. Russell. Imagine... a world where any time you inflicted pain, whether physical or emotional, unto any other being you would immediately feel the same pain. Such was the situation that was brought to earth by an extra-terrestrial in a science fiction story entitled Rule Golden by Damon Knight. Read more...   Afraid of Fear by Julia Cameron. If you'll pardon the levity, most of us are afraid of fear. We think it's a bad thing. Because so many of our experiences with fear have been negative, we fail to see fear as positive or useful. It is both. Let me repeat: Fear is positive and useful. Read more...   Dealing With Other People's Anger by Dean Van Leuven. In dealing with another person's anger, it's important to be aware of the fact that the other person wants something to come out of their relationship with you. The key is to understand their expectations, and to help them understand yours. Such mutual understanding is brought about by... Read more...   Healing Is Possible by Lewis Mehl-Madrona M.D., Ph.D. We healers come to the end of the trail when we are no longer needed in the person's life and family. Intensive interviews with people who have made personal and spiritual transformations show several dimensions as being important to their healing... Read more...   What We Need Is Each Other by Kent M. Keith. The power to bring about change is in our hands. That's because the most important thing that each of us needs is each other. Many of our problems have grown out of our alienation -- our inattention to each other as individuals. And that is something we have the power to change. One by one, person by person, we... Read more...   Mindfulness in Everyday Life by Patricia Broersma. When we arrive back home after a mountaintop experience, often we are required to deal with the maddening routines of life. Laundry has to be done, dishes have to be washed, professional work needs our attention, lawns have to be mowed, pets need to be cared for, and our families need our attention; all of these... Read more...   Dance on the Head of a Pin by Sheila Key and Peggy Spencer, M.D. In the Eastern view, the dualistic energies of heaven and earth meet within the human body. Many Western traditions say as much: we are soul made flesh. Picture the divine in each of us as a ballerina en pointe. Exquisitely balanced... Read more...   Your Call to Action by O.C. Smith & James Shaw.  God's little green apples are yours for the picking. Whether you reach above your head for the green apples, or whether they fall at your feet, you must do the picking. It is only then that you can "bite into" (have) your new and changed experiences. Read more...   Our Lives Always Begin Now by Dr. Richard Moss. To come to the beginning of ourselves is to cease to be victims of circumstances, the actions of others, or even our own mistakes. The true story of who we really are begins now. We are no longer tossed willy-nilly from one desire, thought, or worry to another in a futile process of trying... Read more...   A Limited View of Life by John Welshon. So many of our problems arise from a fundamental disconnection with our own awareness, our own wisdom, and the natural world. Once we disconnect ourselves from what we know, and what is real, we are free to careen headlong into... Read more...

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