Ευγνωμοσύνη
Το χρώμα μπορεί Ζωής: Κενό ή μισογεμάτο;
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από Alan Cohen. Έχω προσφάτως βαμμένο ένα κατάστρωμα στο σπίτι μου. Μου αρέσει η ζωγραφική, το διαλογισμό να είναι παρούσα, που δεν απαιτεί πολλή σκέψη, αλλά τα μέρη της προσοχής. Τα χέρια σας μπορεί να πάρει βρώμικο, αλλά το μυαλό σας θα παραμείνει καθαρό. Με λίγα σανίδες αριστερά να χρωματίσει παρατήρησα ότι ήμουν σχεδόν έξω από το χρώμα ...
How to Give & Receive Compliments Instead of Complaints & Criticism
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by Mary Anne Radmacher. Complaining draws attention away from all the good things that unfold. It's as if complaint puts a mask over our sight: too busy identifying what is wrong, all the things that are right march on by. While there are so many motivations behind complaining...
It Sucked, and I'm So Grateful!
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by Lisa McCourt. What if the things you hate most about your current situation are your greatest blessings in disguise? What if everything that’s ever unfolded in your entire life has been the precisely necessary thing to bring you to this mysteriously perfect moment? If that...
Learning To Be Grateful: Be Thankful for Everything
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by David Ian Cowan. When Lynn Grabhorn was asked, “What is one simple thing I can do now to help prepare for the Shift?” her reply was, “Learn to be grateful”. She suggested the practice of extending gratitude for all the little things we take for granted and of developing an “attitude of gratitude.”
What InnerSelf Desires for The New Year
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In the tradition of making a list for Santa, InnerSelf has decided to make a list of what it wants for Christmas and the New Year. We are writing our list, and yes, we've been good! Very good! Happily, our list includes a lot of things that don't cost a thing... Of course, in this scenario, Santa will be played by our readers.
Ευγνωμοσύνη για την Ημέρα
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από Donald Άλτμαν.
Gratitude is not a magic trick, yet it can make a half-empty glass appear half full. It can transform difficult moments because it has a way of making the littlest things more significant and meaningful.
Ευγνωμοσύνη: Εστιάζοντας στις θετικές
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από τον William R. Yoder.
Gratitude or appreciation is an intentional focus on the positive, on what you already perceive as good. When you appreciate someone, you are focusing on her source-like qualities. Anything else that you seem to see, anything that you perceive as un-source-like in any way, is ultimately only...
Gratitude: Let Me Count the Ways
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by Marie T. Russell. There are so many things to be grateful for! Birds singing, sunshine, trees and the shade they provide, the love of our friends, the comforts of modern living, etc. etc. Yet, surrounded by this beauty and love, we often rush through our busy-busy day...
Thank You for Everything
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by Alan Cohen. A woman Zen master named Sono taught one very simple method of enlightenment. She advised everyone who came to her to adopt an affirmation to be said many times a day, under all conditions. The affirmation was, 'Thank you for everything. I have no complaint whatsoever.'
Ευγνωμοσύνη: Ένας ισχυρός τρόπος για να προσευχηθούν
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by Sonia Choquette. One of the most powerful ways to pray is to practice gratitude. Practicing gratitude as a form of prayer is very easy and is immediately rewarding. All you need to do is acknowledge and thank the Universe for all your blessings, whether they are...
