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How to Practice Loving-Kindness

How to Practice Loving-Kindnessby B. Alan Wallace. Focus initially on a person whom you admire and love, someone who really elicits admiration and respect for the excellence of his or her life. Focus on this person and bring her vividly to mind. Open your heart to...

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Healing Body Image

Joyce & Barry Vissell, authors of the article: Healing Body Image

by Joyce & Barry Vissell.

Do you ever feel that other people have less body image issues than you? That other people are more comfortable with their bodies? I hate to burst your bubble, but Joyce and I have never met anyone who is at peace with their face and body, who completely accepts how they look or feel in their bodies.

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Increasing Your Inner Brightness

Ron Villano, author of the article: Increasing Your Inner Brightness

by Ronald P. Villano.

How bright is your Light Bulb? Do you feel that you even have a Bulb? The good news is that we all have the potential to turn our Light Bulbs on. Full wattage, fluctuating power, or barely lit – all we need to do to begin to brighten our Bulbs is to become...

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Accessing the Akashic Records

Accessing the Akashic Recordsby Jayne Chilkes. The “Akashic Records” (Akasha is a Sanskrit word meaning “sky”, “space” or “aether”) is a term from theosophy denoting a collection of mystical knowledge encoded in a non-physical plane of existence. The Records are supposed to contain all knowledge, including all human experience, held within the ...

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Restoring My Soul: The Authentic Self

Andrea Mathews, author of the article: Restoring My Soul - The Authentic Self

by Andrea Mathews.

Do you know who you are? I mean, who you REALLY are? Or do you just know the summation of your patterned behaviors, words, thoughts and feelings? Typically we think we know ourselves, and we call our patterns a personality. But often this personality is really just an identity—a mask, costume and role that we’ve lived into for so long that we...

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Catch 22!

Marie T. Russell

There's a "catch" in the "self-improvement" or "personal growth" field. We go around seeking to "improve" ourselves and our lives, never quite happy with the way we are or the way our life is. And of course, we always find something to improve. That's the first catch...

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Can a Book Change Your Life?

by Norman Monath.

At the outset I would like to convince you that a meaningful book, thoughtfully read, can actually change your life dramatically. By change I mean produce the following effects: program your mind (the way a computer is programmed) so that you consciously and subconsciously take those steps that will lead you to get what you want out of life; lead you from frustration and disappointment to fulfillment and success.

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Change Is Here Now

A Spiritual Philosophy for the New Worldby John Hall. Change is happening now, not through revolution, but through transformation. Change is occurring peacefully and is bringing peace. It does not always come in a calm manner however, either on a personal or planetary level, but it is coming and quickly.

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Secret of Lasting Happiness

Joyce and Barry Vissell

by Joyce Vissell.

Have you ever asked yourself, “What brings me lasting happiness?” It is a good question. A lot of people answer this in the future tense: When I have a lot of money I will have lasting happiness. Or when I find the perfect partner (or make my partner into the perfect partner) then I will be happy..

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Emotional Mastery: Bringing Emotions Out of the Dark Ages

by Gail E. Steuart and Barry Blumstein.

Society believes that our emotional feelings are a result of our experiences in our environment. In essence: something happened and it made me feel the way I do. This belief, though it is certainly the way it appears, is just the reverse of how it really works.

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Latest Self-Help

Reasons for Failure: Fatal Alibis That Prevent Success

by Napoleon Hill. People who do not succeed have one distinguishing trait in…

Dreams & Dreamtime: Walking Between the Worlds

by Linda Star Wolf. As far back as I can remember, my Mammy taught me to talk…

Is Your Mind Making Scary Movies?

by Guy Finley. Who you really are, your original Self, doesn’t come loaded with…

Healing the Past & Learning from the Future

by Linda Star Wolf. Daily dedication and a willingness to heal our past will…

Mechanics and Miracles: Which Are You Seeing?

by Alan Cohen. Considering the challenges facing humanity, one might wonder if…

There Is Nothing to Fix: Discovering & Accepting Who I Am

by Agapi Stassinopoulos. For years, I looked at myself through the prism of…

Learning To Be Grateful: Be Thankful for Everything

by David Ian Cowan. When Lynn Grabhorn was asked, “What is one simple thing I…

The Way to Happiness: From Attachment to Detachment

by Jetsunma Tenzin Palmo. What does Buddhism mean by non-attachment? Many…

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Latest Newsletter

Our Future is Golden: World Peace & Cooperation

by Diana Cooper. We will have world peace and co-operation. We will live in a…

Dreams & Dreamtime: Walking Between the Worlds

by Linda Star Wolf. As far back as I can remember, my Mammy taught me to talk…

Eating Enough Protein to Get Rid of Toxins?

by Debra Lynn Dadd. Your liver needs very specific nutrients in order to…

Turn Your Home into a Temple for Your Soul

by Xorin Balbes. Every time I enter my home, I feel as if I am walking into a…

How To Eliminate Blame In Your Life

by Carl Alasko, Ph.D. Because blame can appear as every­thing from an arched…

Learning to Love Your Meditation

by Nicola Phoenix. The word 'meditation' comes from the Latin meditari, 'to…

Horoscope Current Week

by Pam Younghans. This weekly astrological journal is based on planetary…