Self- Help

Accessing the Akashic Records

by Jayne Chilkes. The “Akashic Records” is a term from theosophy denoting a collection of mystical knowledge encoded in a…
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Driving and Kissing: Being Where Your Heart Is

by Alan Cohen. I saw a romantic greeting card which showed a couple kissing in the front seat of a car. The message said, "If you…
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Synchronicities: The Invisible World Becoming Visible

by Michelle-Jeanne Noel. There is a message inside everything we experience, in tune with what we need to learn. We often deny it…
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In the Ongoing Quest for Happiness, Approval Is Not Needed

by J. Donald Walters. To be sincere with oneself means not to let his happiness depend on the approval of others. In the context…
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It's A New Day!

by Marie T. Russell. Every day is a new day. That is an indisputable fact. By accepting each new day with a fresh, enthusiastic…
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Is It Good or Bad? And Are We Qualified to Judge?

by Marie T. Russell. Judgment plays a big part in our lives, so much that we are not even aware most of the time that we are…
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Focusing on Differences Creates Disharmony or Joy?

by Dr. Eric Pearl and Frederick Ponzlov. This penchant for human beings to discover how unalike they are, how distinct they are -…
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Living Life with Change

by Ronald P. Villano. Change is a necessary part of living. Many of us use planners to lay out the course of our day. Then, plans…
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Losing The Corporate Self and Finding the Truth of Our Existence

by Tom Borin. After 25 years of working with a large corporation, I have decided to leave. Why? I discovered that living in the…
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Any Fool Can Start a Fight

by Walton Lee. Nobody wants trouble. When confronted with a problem, keep this in mind -- that the people who initiate the…
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Angry at Yourself?

by Marie T. Russell. Are you angry at yourself? Some of you may respond "no" while others may recognize that you do carry anger…
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The Yoda of Grief: If You Feel It, It Will Heal You

by Deborah Heneghan. The best information I've ever heard on the topic of grieving and what happens when we don't do it comes…
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The Inner "Others": The Voices That Put You Down

by Cathy Holt. We are complex beings. Within each of us there are many, many aspects, some of which seem to be at war with…
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The Gentle Art of Blessing: Changing the World in One Day

by Pierre Pradervand. Every day, everyone we meet can be assisted by simply our changing our attitude and our focus. We can all…
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Attachment and the Shadow Self

by Alan Seale. Success and failure only have to do with ego. The soul is busy taking a journey and having experiences from which…
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Allowing is the Key to Life

by Ralph Carpio. ALLOWING IS THE KEY. That, in a nutshell, is what I learned is the key to life, to creating your own life. Those…
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Awakening Together: Awareness Is Curative

by Lama Surya Das. Everyone says that they want to change, but who is ready, willing, and able to actually do so? Are we ready to…
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All In Divine Order: Looking for the Blessing and the Opportunity

by Dr. John F. Demartini. Even the most terrible events always contain hidden blessings. The masters know this great truth and…
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Following Gut-Feelings: Staying on Course Towards Your Joy

by Lynn Grabhorn. How many times have you said to yourself, "I just got a hit (or a hunch, or a gut-feeling) to go there." And so…
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Embracing A New You Every Day

by Sanaya Roman. As they grow older, many people constrict their boundaries; they often seek what is comfortable, familiar, and…
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Befriending the Shadow

by Robert Ohotto. When we don't recognize or accept certain parts of our own nature - positive and negative - we'll project these…
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Conquering the Inner Demon of Anxiety using Animals & Imagery

by Nicholas E. Brink, Ph.D. The realization that my anxiety was caused by deeper feelings of lack of trust and fear of being hurt…
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Awakening on Your Path and Leaving Fear Behind

by Alan Cohen. As individuals, nations, and a planet, we have forgotten where we have come from, who we are, and where we are…
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The Defining Moment: The Confidence To Change

by Keith Johnson. My life was spinning out of control. I hated myself. I hated life. I hated people. My life was going nowhere.…
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Awareness is Power in the School of Life

by Dan Millman. Life is a great school, and nature is the ultimate teacher, but without awareness, or free attention, we miss…
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Want to Be Happy? Don't Take Your Emotions Personally

by Jim Dreaver. What becomes clear is the more you hold on to the need to have things be a certain way, the more emotional charge…
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Happiness and Self-Help

Journal Writing

by Carlos Warter, M.D., Ph.D.

Carlos Warter, M.D., Ph.D. Writing in a journal is a way to discover the answers to your questions, to express yourself creatively, to find the voice of your soul, to strengthen your connection with your open heart, and to face your fears and overcome obstacles. Above all, it's a way to relax and explore...

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How to Talk to Yourself

Pathways to the Soul by Carlos Warter.by Carlos Warter, M.D., Ph.D. When we become aware of our story lines -- the things we tell ourselves to keep from moving forward -- we can use affirmations to make our mental chatter more fluid. Affirmations counteract negative story lines with positive words and feelings. They have the power to instantly cut through negative self-talk and take us into a place where we can know our inner light.

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Mirror Mirror on the Wall: What Lesson Are You Teaching Me Today?

Mirror Mirror on the Wall: What Lesson Are You Teaching Me Today?by Shakti Gawain, If we accept that life is always trying to teach us exactly what we need to learn, we can view everything that happens to us as a gift. Even experiences that are uncomfortable or painful contain within them an important key to our healing, wholeness, and prosperity.

Read more: Mirror Mirror on the Wall: What Lesson Are You...

Glad To Be Here!

Glad To Be Here! by Marie T. Russellby Marie T. Russell. Human-kind seems to be constantly searching for happiness. Even the Bill of Rights focuses on the pursuit of happiness. By the same token, we go around 'pursuing happiness' -- looking for it, searching in all kinds of experiences, thinking that one day we will find the...

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HAPPINESS: Can You Handle It?

Article: Happiness -- Can You Handle it? by author, Marie T. Russell

by Marie T. Russell.

We all want to be happy! At least, we all say we do... yet, how much happiness can we handle? How much happiness are we willing to have in our lives before we sabotage ourselves? Let's look for a minute at...

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Featured Articles

by Francesca Cappucci Fordyce. Parents, single or not, might consider co-sharing, i.e. families helping each other out. The theory behind co-sharing works in principle like the adage "it takes a village to raise a child". Co-sharing gives single mothers more time...Read More...
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by John Holland. A way of preventing worry is to stop being such a perfectionist. You don't have to do everything flawlessly. It's mainly in the mind that you worry about doing everything just right. I've learned to replace perfectionism with permission to be human...Read More...
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by Bill Moyers. Veteran activist and organizer Marshall Ganz, joins Bill to discuss the power of social movements to effect meaningful social change.Read More...
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by Michelle-Jeanne Noel. There is a message inside everything we experience, in tune with what we need to learn. We often deny it and misunderstand it, despite the message being clear. The most curious and magical is that the message is always positive...Read More...
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by John Randolph Price. Here is a program for realizing abundant prosperity in your life and affairs. According to the mystical Christian principles, on which this program is based, it takes 40 days for consciousness to realize a truth...Read More...
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by J. Donald Walters. To be sincere with oneself means not to let his happiness depend on the approval of others. In the context of the quest for bliss, opinions simply do not matter. The only important thing is how to deepen that bliss...Read More...
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