Behavior Modification

Is The Weather Deciding What Mood You're In?

Is The Weather Deciding What Mood You're In?

by Ashley Davis Bush, LCSW. When you catch yourself complaining about the weather, stop. Sim­ply say, “Really? I love this weather.” Usually that produces a shock effect. Remember that all kinds of weather are necessary to keep this earth healthy. So...

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Reasons for Failure: Fatal Alibis That Prevent Success

Reasons for Failure: Fatal Alibis That Prevent Successby Napoleon Hill. People who do not succeed have one distinguishing trait in common. They know all the reasons for failure, and have what they believe to be airtight alibis to explain away their own lack of achievement. As you read the list, examine...

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Healing the Past & Learning from the Future

Healing the Past & Learning from the Futureby Linda Star Wolf. Daily dedication and a willingness to heal our past will automatically move us forward on the spiral path of transformation. When we let go of old, outworn patterns that no longer serve us, we can energetically free up space in our psyches so that learning from the future becomes not only possible but the most...

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Mechanics and Miracles: Which Are You Seeing?

Mechanics and Miracles: Which Are You Seeing?by Alan Cohen. Considering the challenges facing humanity, one might wonder if it’s time to put less emphasis on activity and more emphasis on awakening. Less what and more why. The form of life is the chalice through which we drink the essence of life.

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There Is Nothing to Fix: Discovering & Accepting Who I Am

There Is Nothing to Fix: Discovering & Accepting Who I Amby Agapi Stassinopoulos. For years, I looked at myself through the prism of trying to “fix” myself. It was subtle, out of sight, like a current underneath the smooth surface of a river, but it was altering the flow of my life...

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Learning To Be Grateful: Be Thankful for Everything

Learning To Be Grateful: Be Thankful for Everythingby David Ian Cowan. When Lynn Grabhorn was asked, “What is one simple thing I can do now to help prepare for the Shift?” her reply was, “Learn to be grateful”. She suggested the practice of extending gratitude for all the little things we take for granted and of developing an “attitude of gratitude.”

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The Way to Happiness: From Attachment to Detachment

The Way to Happiness: From Attachment to Detachmentby Jetsunma Tenzin Palmo. What does Buddhism mean by non-attachment? Many people think the idea of detachment, non-attachment, or non-clinging is very cold. This is because they confuse attachment with love. But attachment isn’t genuine love — it’s just self-love.

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Practicing Mindfulness and Kindness

Practicing Mindfulness and Kindnessby Dr. Susan Bauer-Wu. Living amid the busyness of our high-tech and low-touch society takes us away from fully experiencing our day-to-day lives. We often live on autopilot, doing without experiencing. We can be quick to judge, react, resist, run away, or retreat when things don’t...

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Stop Repressing Your Emotions: Get Those Emotions in Motion

Stop Repressing Your Emotions: Get Those Emotions in Motionby Marie T. Russell. Many of us have been holding back and storing unfelt emotions. What's the purpose? Unfortunately, the reason behind suppressed emotions is self-defeating. Holding back from "feeling your feelings" is usually how we try to protect ourselves from being hurt. However...

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What Is Preventing You From Being Happy Right Now?

What Is Preventing You From Being Happy Right Now?by Barbara Berger. Ask yourself what is actually preventing you from being happy right now, right this very moment? If you are honest with yourself, you will probably say it's because you don't have what you want. This could be ...

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Latest Self-Help

Is The Weather Deciding What Mood You're In?

by Ashley Davis Bush, LCSW. When you catch yourself complaining about the…

Reasons for Failure: Fatal Alibis That Prevent Success

by Napoleon Hill. People who do not succeed have one distinguishing trait in…

Dreams & Dreamtime: Walking Between the Worlds

by Linda Star Wolf. As far back as I can remember, my Mammy taught me to talk…

Is Your Mind Making Scary Movies?

by Guy Finley. Who you really are, your original Self, doesn’t come loaded with…

Healing the Past & Learning from the Future

by Linda Star Wolf. Daily dedication and a willingness to heal our past will…

Mechanics and Miracles: Which Are You Seeing?

by Alan Cohen. Considering the challenges facing humanity, one might wonder if…

There Is Nothing to Fix: Discovering & Accepting Who I Am

by Agapi Stassinopoulos. For years, I looked at myself through the prism of…

Learning To Be Grateful: Be Thankful for Everything

by David Ian Cowan. When Lynn Grabhorn was asked, “What is one simple thing I…

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Latest Newsletter

Our Future is Golden: World Peace & Cooperation

by Diana Cooper. We will have world peace and co-operation. We will live in a…

Dreams & Dreamtime: Walking Between the Worlds

by Linda Star Wolf. As far back as I can remember, my Mammy taught me to talk…

Eating Enough Protein to Get Rid of Toxins?

by Debra Lynn Dadd. Your liver needs very specific nutrients in order to…

Turn Your Home into a Temple for Your Soul

by Xorin Balbes. Every time I enter my home, I feel as if I am walking into a…

How To Eliminate Blame In Your Life

by Carl Alasko, Ph.D. Because blame can appear as every­thing from an arched…

Learning to Love Your Meditation

by Nicola Phoenix. The word 'meditation' comes from the Latin meditari, 'to…

Horoscope Current Week

by Pam Younghans. This weekly astrological journal is based on planetary…