Relationships

When Love Feels Weird: Dysfunctional Becomes Normal?

by Alan Cohen. We can become so used to dysfunctional relationships that when we are finally presented with a healthy one, it…
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Making Marriage Work With Children

by Francesca Cappucci Fordyce. In many marriages, women grow resentful of their husbands when they are expected to work, clean,…
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How To Be Happy! Stop, Think, Send Love & Let It Go!

by Sonia Ricotti. Victor Frankl said, “It’s the last of all human freedoms, the ability to choose.” We can choose to look at…
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How to Be Safe in Relationships? Open Your Heart

by Peter Fairfield. The heart is the organ of happiness! Of course I am talking about more than just the organ itself — I am…
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Is It Ever Too Late for Forgiveness or Gratitude?

by Stan Goldberg, PhD. The pain from the past that people experience often follows them to their deaths. I had been visiting…
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Sadness as a Meditation

by Osho. Sadness can become a very enriching experience. You have to work on it. It is easy to escape from your sadness — and all…
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Asking and Offering: The Art of Spiritual Trading

by Christina Baldwin. As a spiritual practice, when we ask for what we need and offer each other what we can, we enter a dance of…
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Holding a Grudge: Drinking Poison and Expecting the Other Person to Die

by Joyce Vissell. Is there a resentment that lives inside of you? When we first started our counseling practice, a woman came to…
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Intimate Relationships: Settle for Nothing Less Than Complete Honesty and Transparency

by Isha Judd. We all lie. How contradictory it is: we are taught as children that we must always tell the truth, that we…
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How Heavy is your Relationship Baggage?

by Dr. Lisa Love. Though relationships can provide a lot of pleasure and reward, they can also deliver their share of hurt, pain,…
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Choosing to Become a Wise Elder

by Denise Linn. When people lived in small communities and villages, they often felt a sense of connection to the past. There was…
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Where Has All The Parenting Gone: Schools Have Become The Parent?

by Bret Stephenson. School was never designed to replace parents, but that is what has happened. In the past, whether the parents…
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How to Move from Conditional Love to Unconditional Love

by Isha Judd. How can we tell if our intimate relationships are based on need or something deeper? Here I share some common…
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Finding Your Inner Goddess

by Jamie Rose. Take out your journal and write the names of two women you admire. Women who for you embody the word "god­dess."…
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How To Help Kids Have a Good Future

by Sharon Astyk. The best thing we can do is offer our children a good and protected childhood that simultaneously prepares them…
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Embracing Uncertainty -- Even in the Face of Fear

by Susan Jeffers, Ph.D. Certainly, in our role as parents, teachers, or care-givers, we watch as our children are shaken up by…
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The Road To Sexual Ecstasy: Awaken The Lover Within

by Margo Anand. In launching yourself into this adventure, your first question is likely to be "Where do I begin?" Many of my…
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Show Affection in Public Too: It's Not Taboo

by Barry Vissell. Women as well as men often receive strong indoctrination against showing love. It’s too often viewed as a sign…
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Community Celebrations and Dancing in the Streets

by Cecile Andrews. Why is joy so important? Because to inspire people to bring about change — to work to create a culture of…
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Exploring The Silence, A Little Bit at a Time

by Richard Mahler. A critical step in the embrace of silence and solitude is setting aside the notion that we have to be "doing…
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Listening to Ourselves

by Rebecca Z. Shafir, M.A. CCC. If we could listen to ourselves as we converse, we would probably be astounded at how often we…
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The Golden Rule in Reverse!

by Sarah McLean. If you find yourself time and again in relationships that make you feel unlovable, then you’re probably short on…
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The Preciousness of Life: Lessons from My Husband’s Near Death Experience

by Joyce Vissell. Several years ago my beloved husband of 40 years came very close to death. Yes, we are very grateful that he…
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“Am I Too Much for You?”

by Joyce Vissell. Do you ever wonder if you’re too much for those you love? Do you ever worry that you will burden them? Do you…
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How To Get What You Want from a Man (For Women Only!)

by Jamie Rose. When I'm talking with my guy, especially if it looks like we're heading toward an argument, it's really important…
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Don’t Hold Back! Love With All Your Heart!

by Joyce Vissell. When I was twenty-seven, a woman friend became frustrated with how much love and attention I was giving my…
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The Myth of the Low Maintenance Relationship

The Myth of the Low Maintenance Relationship

In the movie, “Harry Met Sally,” Billy Crystal’s character Harry says to Meg Ryan as Sally, “There are two kinds of women: low maintenance and high maintenance.”

“Which one am I,” asks Sally.

Harry answers, “You’re the worst kind; you’re high maintenance but you think you’re low maintenance.”

Do Relationships Take Too Much Work?

From time to time, Joyce and I hear people refer to their partner, male as well as female, as high maintenance, meaning the relationship takes too much work. Naturally, there is an undercurrent of unfairness and even resentment, as if they were shopping for a good used car and got sold a lemon.

And these are their complaints: the relationship takes too much of their time; their partner has too many needs; their partner is too sensitive, or too damaged from past hurts.

There is the feeling that relationships should be easier. But, as we wrote in The Shared Heart, “Your mind will naturally seek the easiest person to be with, one with whom there is no struggle, no rough edges to work out; but your heart, your true inner self, will seek the person who can best help you in your search for truth. The mind seeks an easy relationship. The heart seeks a spiritual partner.”

Which Do You Desire: Superficial Relationships or Deep Communication?

The only low maintenance relationships are superficial ones, where there is no deep communication and no expression of feelings other than perhaps anger. Maybe it’s possible to have a low maintenance garden. Every year I prepare my raised bed plots. I cultivate the soil, rototilling in fresh compost (OK, maybe that part is not so low maintenance). Then I plant my vegetable seeds and secure a “soaker” line along each row. A battery-operated timer controls a carefully calculated delivery of water to keep the seeds damp. Now I can go my merry way without constant attention to the garden beds. Right? Wrong.

No matter how careful I am, weeds sprout up alongside the vegetable seedlings, requiring my constant attention. Water timers are not perfect. Sometimes they malfunction or the batteries die. The soaker line might break or become plugged. Gophers find their way into the beds.

And last but not least, Sam, our elderly cat, loves to use my vegetable beds as his made-to-order outside litter box, digging his holes and scattering the seedlings. No matter how hard I try to make my vegetable garden low maintenance, I’m just not going to have a good crop unless I put in the time and effort. It’s my choice to consider this drudgery or joy.

All Deep Relationships are High Maintenance

The Myth of the Low Maintenance RelationshipAll deep relationships are high maintenance. Real intimacy requires time, lots of time. Real love requires acceptance of one another’s needs, and communication of feelings, especially the vulnerable feelings underneath anger. Like my vegetable garden, it’s your choice to consider this drudgery or joy.

I used to sometimes think of Joyce as high maintenance. Her deep sensitivity wouldn’t let me get away with anything less than love. I would think I was making a tiny little request or comment, and she would feel hurt.

At first it definitely felt unfair. I thought I did a little thing, and she received it as a big thing. Then I would get defensive and accuse her of starting an argument based on her hurts from the past rather than what I had just said in the moment.

It has taken me years of maturing to realize I have an equal part in every conflict, to develop my own sensitivity to feel the hidden anger or frustration behind my seemingly innocent words. Now I am deeply grateful for Joyce’s sensitivity. As she wrote in an article, and I wholeheartedly agree, “There’s no such thing as being too sensitive. It’s beautifully sensitive.”

From Resentment to Trust and Closeness

I used to resent how much Joyce needed my love, my time, and my attention. I felt she was too “needy.” In reality, I was in denial of my own need for her love. I was so busy pretending to be independent, a whole person, strong and complete within myself, that I couldn’t see (or wouldn’t see) the little boy inside me who needed lots of love and attention.

In fact, I was so busy noticing Joyce as high maintenance, that I was blind to myself as high maintenance. I wasn’t looking at my selfishness, how insistently I tried to get my own way, the way I made my own desires and wants more important than hers. I used to be so busy noticing Joyce’s projections, the pain from her past, that I often missed my own.

Truth is, Joyce and I are both equally high maintenance, and we wouldn’t have it any other way. I love spending extra time with her. I love the long, deep talks just as much as she does. When we get tripped up over miscommunication or hurt feelings, though parts of the process may be painful or difficult, it’s always worth the time and effort for it brings us both new love and understanding.

It may take us a long time to make a difficult decision because of all the feelings that have to be sorted out, but we have learned to trust our process and have patience with the slowness. Without rushing, peacefulness can permeate the final decision and bring even more closeness to our relationship. The fruits of a well-tended relationship are worth all the effort, the labor of love.


This article was written by the c0-author of:

The Shared Heart: Relationship Initiations and Celebrations
by Joyce & Barry Vissell.

The Shared Heart Relationship by Joyce & Barry Vissell. This book is intended as a guide for those who desire personal relationships. But more than this, it is a guide for those of us who want our relationships to serve as vehicles for our spiritual awakening. This book is for those of us with the sincerity and courage to look at our desires, fears, anger-our full human condition. For as we accept our humanity with love and compassion, so will we also open our hearts to that which is more than human in us. As we embrace, rather than hate, our limitations, we find ourselves embracing our perfection as well.

Click here for Info and/or to Purchase this book.


About the Authors

Joyce & Barry VissellJoyce & Barry Vissell, a nurse/therapist and psychiatrist couple since 1964, are counselors near Santa Cruz, CA. They are widely regarded as among the world's top experts on conscious relationship and personal growth. They are the authors of The Shared Heart, Models of Love, Risk To Be Healed, The Heart’s Wisdom, Meant To Be, and A Mother’s Final Gift.

Here are a few opportunities to bring more love and growth into your life, at the following longer events led by Barry and Joyce Vissell: Jul 21-26, 2013Breitenbush Hot Springs (in Oregon) Summer Retreat for individuals, couples and families; Oct 22-28, 2013—Living from the Heart in Assisi, Italy; and Feb 2-9, 2014Hawaii “Couples in Paradise” Retreat.

Call Toll-Free 1-800-766-0629 (locally 831-684-2299) or write to the Shared Heart Foundation, P.O. Box 2140, Aptos, CA 95001, for free newsletter from Barry and Joyce, further information on counseling sessions by phone or in person, their books, recordings or their schedule of talks and workshops. Visit their web site at SharedHeart.org for their free monthly e-heartletter, their updated schedule, and inspiring past articles on many topics about relationship and living from the heart.

Click here for more articles by Joyce & Barry Vissell.

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