Dealing with The Clutter of Becoming a "Better Me"

The Clutter of Becoming a "Better Me"I’ve noticed that a number of recent self-improvement books use the phrase becoming a better you. The problem with trying to be a “better you” is the implication that you are not okay now. It also presumes that there’s an objective standard of okayness. Often we want to be “better” so that...

How to Live Your Well Life Plan with Greater Efficiency

How to Live Your Well Life Plan with Greater EfficiencyFeeling chronically overwhelmed, beset by obstacles, and short on time can really get in the way of living a Well Life. Obstacles are una­voidable, but these issues can often be effectively managed by sim­ply improving your efficiency. Here are some of the best approaches we’ve found for becoming more efficient and reclaiming your time.

The 7 Kinds of Clutter Nobody Ever Talks About

The 7 Kinds of Clutter Nobody Ever Talks AboutMuch of the advice about getting rid of clutter seems to start with the cheerfully abrupt command to “Just do it!” But when you can’t identify the underlying beliefs that are causing you to become buried in clut­ter, that’s almost impossible. So I’ve listed a few tough-love strategies to initiate change...

How Smart Drugs Are Making Workplaces More Competitive

Smart drugs could work wonders for tired doctors. michaeljungWe live in an increasingly competitive world where we are always looking to gain an advantage over our rivals, sometimes even our own colleagues. In some cases, it can push people to extreme, unethical and illegitimate methods – something we’ve seen recently in the doping scandal that has hit the athletics world.

Can People Actually Multitask?

Can People Actually Multitask?Despite the obvious limitations, we still keep trying to do many things at the same time. Many of us believe we can do two things at once. We try it every day even though our limitations are obvious. Yet we persist, so much so that laws need to be passed to deal with our foolishness.

Keep Your Focus in the Now: Be Where You Are

Keep Your Focus in the Now: Be Where You AreBeing present in my center is the only way I am able to be abundantly creative in managing a multitude of regions in my life: mother, writer, healer, entrepreneur, partner, and homemaker. If I tried to make a list of everything I did and cross it off in a linear manner, I would accomplish much less and with less creative insight. Instead...

9 Tips to Overcome Procrastination and Tackle Your Most Difficult Tasks Without Delays

9 Tips to Overcome Procrastination and Tackle Your Most Difficult Tasks Without DelaysTasks we find difficult in some way can trigger procrastination. Luckily, there are tools we can use and systems we can put in place that help us prioritize and stay on top of those tough challenges. No matter how big or small the job, if something triggers your procrastination and makes you fall behind, it can be addressed in the following steps...

Your Life, Your Legacy, Your Choice: Living In Ways You Would Be Pleased To Remember

Your Life, Your Legacy, Your Choice: Living In Ways You Would Be Pleased To RememberGranny was satisfied with life. Despite adversity, she did not dwell on or run from the disappointments of life; she courageously faced hardship by grieving, accepting, forgiving, and moving on. She made mistakes. But instead of living with regret, she made the effort to make a better choice the next time she faced a similar situation.

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