How A Buddhist Woman Confronted Cancer

How A Buddhist Woman Confronted Cancer I began a course of chemotherapy that was supposed to last forty-eight weeks. The one still point in this turning world was the Buddhist practice I had been cultivating for fifteen years. This practice had steadied me through major crises in my life, providing a reliable base point to which to return, no matter what else was going on.

Please Help Me See This Differently

Please Help Me See This DifferentlyOne of the most helpful tools I have received from A Course in Miracles is the suggestion to seek the Holy Spirit’s help by asking this tiny question: "Please help me see this differently." The very first time I sought His help, I received instant relief from my incessant drive to control whatever had nabbed my attention.

Why We're All In This Together

To Go From Hatred to Empathy, Ask: What Is It Like To Be You?Normal is coming unhinged. For the last eight years it has been possible for most people (at least in the relatively privileged classes) to believe that society is sound, that the system, though creaky, basically works, and that the progressive deterioration of everything from ecology to economy is a temporary deviation from the evolutionary imperative of progress.

Shifting Out of the Age of Fear into the Aquarian Age

Shifting Out of the Age of Fear into the Aquarian AgeMemories and responses to living are passed through your genes from one generation to another. Limited thinking, encouraged and taught to your ancestors, is imprinted in the cells of your body. Everything you deal with in daily living is recorded and stored in your physical body, and just because you do not consciously remember your experiences does not mean the cells of your body forget.

Mothers That Make Time For Themselves Reduce The Chance of Postnatal Depression

postnatal depressionOne in three women will experience significant depressive symptoms in the first five years after giving birth. But new research has found if mothers regularly take time for themselves in the first six months after giving birth they’re less likely to get postnatal depression.

How Many Miracles Do You Get?

How Many Miracles Do You Get?A coaching client reported that years ago when she became pregnant, her doctors told her that the baby would not survive. She and her husband prayed fervently for the child’s well-being, and the baby was born healthy and went on to live a happy life. Since that time she had a few miscarriages, and now the couple very much wants another child. “Do you think we each get a certain allotment of miracles, and when we use it up, we get no more?” she asked.

And Finally... Being Free from the Fear-based Ego

And Finally... Being Free from the Fear-based EgoI know what it’s like to live my life on that runaway train. One day I’m nervous about a deadline. Then I meet the deadline, everyone’s happy with my work, and I’m immediately anxious about money . . . or a conversation I need to have . . . or a hundred other things that are waiting in the wings to keep me in a constant state of anxiety.

The Real Cause of Addiction Has Been Discovered And It's Not What You Think

The Real Cause Of Addiction Has Been Discovered And It's Not What You ThinkIt is now one hundred years since drugs were first banned – and all through this long century of waging war on drugs, we have been told a story about addiction, by our teachers, and by our governments. This story is so deeply ingrained in our minds that we take it for granted. It seems obvious. It seems manifestly true.

A New Beginning: Doing Things Differently

A New Beginning: Doing Things Differently

What many people don’t realize is that in the journey of life we can head in only two directions: toward well-being and away from it. Your emotions indicate where you are going. If you are feeling bad, it means you’re thinking thoughts that are taking you away from well-being and moving you toward distress.

Our Choices Predict Our Future

Our Choices Predict Our FutureWe're often told to live in the present, yet then we're told to set goals and plan for the future. Which is it? "...imagine you’re driving a car. As you look through the windshield you’re looking into the future. As you’re sitting in the driver’s seat you’re in the present. If you look..."

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