Life-centered thinking approaches decision-making from an entirely different angle than the ego; instead of making decisions based on fears, Life-centered thinking bases decisions on trust in our inner wisdom and the knowledge that there are lessons to be...
Stress and pressure in work is not the same as at home, so those with mental health issues who are still in work need a different kind of help. In the workplace, employees can be subject to tight deadlines and heavy workloads, and may potentially be in an environment where there is a stigma against talking about mental health.
Almost any time you need to call your bank, doctor or any other service, you’ll probably be greeted by an automated service seemingly designed to prevent you from speaking to someone who actually works for the company.
There are times when life just doesn't go right. You struggle to keep it together but end up disappointed, hurt, angry, and depressed — an irrational mess. These are the days when you're so overwhelmed that you feel discouraged and beaten down, ready to give up. Yet what if...
Multitasking is one of life’s challenges that we don’t have time to think about—we just do it. Candice Carpenter Olson, the past CEO and founder of iVillage.com, shared a striking visual with me at a conference years ago...
Whenever we’re in a situation that’s changing, the most common initial reaction is denial, followed by anger. Almost immediately many of us respond to unwanted change with a knee-jerk refusal to accept what’s happening, or we rail against having to confront it...
Research and media stories abound with examples of how gender stereotypes disadvantage women leaders. A woman manager is less likely to be taken seriously by the people who work for her.
You can make your dreams come true. Persistence is the key word and the magic key to success in any endeavor. Never give up. If you believe in your dreams, you must pursue them with zeal, tumbling any blocks in your way with pure love and joy for the chase!
Burnout tends to happen as a result of long-term stress in a situation or job that, for whatever reason, you’re highly committed to.
The root of the problem is that we have been conditioned to consume. Shopping is an American pastime. Advertisers have become so adept at convincing us we need their products that we no longer question them. They prey on your fears, insecurities, and ego.
For the purposes of this series, I’m using the term “empath” to describe individuals who are highly sensitive to the emotions of others, and not the traditional science fiction version that refers to someone with paranormal, telepathic abilities.
Spiritual and "new age" ideas are making their way into everything. However, one area lacking it is business. Given the national and global span of business, this area may have the greatest need for New Age ideas and practices. It also stands to have the most impactful benefits.
Take out a pad of paper. Sit in a quiet, comfortable place. Meditate, or take a few minutes to relax. Give yourself as much time as you need to clear your mind and become still. Make sure you will not be disturbed, and that the surroundings are conducive to a quiet, inward experience.
Someone said to me recently; "I'm not asking for much!" Well, her mind has given her exactly what she wanted...she hasn't got much. If you don't ask for much you won't get much. Your unconscious mind will give you exactly...
Something extraordinary emerges when we piece together Edgar Cayce’s statements made to many different people on the subject of material resources: We discover a twelve-step program for working in conscious harmony with the law of supply and abundance.
Women are imbued with the powers of relationships, mindfulness, and inspiring trust. While we don't think these are a big deal because they come as second nature, they're foreign to most of our male coworkers.
We're all born with a spark, and then life piles on. But it's possible to clear off the muck so you can shine brilliantly again. Through incremental and attainable steps, you can reignite that flame within you that has dimmed over the years.
I started this journey feeling that miracles were rare and wonderful events. I felt mostly that we prayed for them and, if deemed worthy of such grace, a miracle might descend upon us. I now feel that we swim in a sea of constant miracles. They abound with such great frequency that...
We spend large portions of our lives at work, preparing for work, and commuting. Work is, therefore, a major preoccupation at every possible level. Even so, many people complain bitterly about their jobs. "It's just a paycheck." "It's what I do until I retire."
False success means abandoning what is in your heart for the lure of money and security. When we primarily strive for more and more money or possessions, we will never get enough to satisfy. Whatever we gain in material success will never be enough, because these desires for "more" arise from...
When Reserve Bank governor Philip Lowe argued that the real source of workers’ unhappiness was an unwillingness to lobby for higher wages, he overlooked a key tenet of negotiation:
It has been said that even before you ask it is given unto you. It has also been said that if you ask, it shall be given unto you. Do you catch that? Asking is not begging. You do not beg the Source, for it is already given to you even before you ask. Begging and wanting simply give you a lack of that for which you beg and yearn.
Frequently, people experience unexplained behavior that some would describe as self-sabotage. It’s like having in your subconscious mind a little gremlin who is very mischievous. Every once in a while, he does something odd — usually at an inappropriate time — over which you seem to have no control. At least that’s...
“Take care” or “Be careful.” Obviously, your friends and family care about you and are expressing a desire that you be safe. But the general idea imparted by such phrases is, “Hey, it’s dangerous out there. Look out! Keep your head up and watch out for bad stuff..."
To ignite awareness of the possibilities inherent in the situation we need to say yes to something big that moves our attention forward, and then, take the next step nearest in. The next step nearest in is the one closest to you, often the one that takes the most courage.
Nine years ago, I started living a more bountiful life by working less, earning less, and spending less. I started by going to my employer’s human resources department to ask if I might take a significant pay cut.
When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.
Think about your life exactly as it is, and do an honest evaluation. Are you happy with the way your life is going right now? Do you like the way you live? Do you get up feeling excited about the day and grateful to be in your experience? Are you happy with the way...
Getting a lot done each day is about more than just having the right productivity tools and setup. It’s about taking care of your body and mind, and this starts even outside of the workplace.
Female entrepreneurs report feeling pressure to conduct business online in a traditionally feminine way, a new study suggests.
A distinctive, learning-filled life results from a succession of small, specific choices made each day. There's a world of difference between imagining such a fulfilling life and actually living it. It is through taking new actions that we learn to awaken and...
Springtime brings many things, from proverbial showers to birds chirping and warmer weather.
I was one of those considered lucky enough to be “good at languages” and I studied three: French, German and Spanish. Like me though, I imagine you can remember friends who froze at the thought of speaking a second language in class.
The spiritual law of giving is that you get what you give and reap what you sow. You attract more of what you give, so it's imperative to give from a place of the purest intentions. If you are anything like I was...
Beliefs are merely an interpretation of the world based on the evidence you have observed and experienced throughout your life. Your beliefs have been programmed into your mind since...
Dining out frequently can make it harder to control a food budget, new research suggests.
Up to 95% of employees in our study put their own interests before those of their employer.
Do ever feel stuck or unsure what to do next? All of us have felt that feeling, of not being sure what to do next. Whether it is feeling unsure what to do next for the day, or what to do next in life, confusion about “next steps” can leave us feeling stagnant, confused, frustrated, or even depressed. I’ve found that when...
Did you ever have the experience of seeing a movie for which you had a very similar or even exact idea? Did you ever think of an invention, and then a year or so later, that exact invention came out, created by someone else?
People who apply for a loan from a bank or credit card company, and are turned down, are owed an explanation of why that happened.
Success. Many hunger for it, and some never realize when they've got it. Most of us want to be successful human beings, mates, parents, workers, managers, homemakers, salespeople. To achieve it, many work their nails bloody logging long hours and...
We actively compete with our coworkers for a limited amount of perks, including raises, promotions, bonuses, and recognition
If you work in an open-plan, hot-desking environment, you have probably at some point found yourself trudging through the office, clutching your belongings, in search of a free desk. This feeling of homelessness is an increasing issue...
Are you happy while you work? The answer to that question may depend on when you’re being asked it.
We live in a world of illusion, and these illusions keep us from our happiness — especially around money. Money drives our world. We organize our whole lives around it: earning it, worrying about it, spending it. Yet many of us are taught next to nothing about it.
What is your path? The key word here is your. There are many paths, crossroads, and choices in life. Only you -- you and your deepest truth -- can choose the path that is best for you. But is there only one right path or are there several? Are we punished or do we suffer if we...
The attitude of overcoming is usually thought of as being inseparably connected with resistance, and as being directly antagonistic, in its action, toward that which is to be overcome. Nearly every person, when trying to overcome anything, begins to resist, begins to work against that...
There have been hundreds of roads not taken. We worry much less about making a wrong choice, since some of our carefully considered decisions have led to dead ends and some of our gut impulses have led to unforeseen gains.
We only get a 10 percent lift if we transition from poor to rich, or move from a smaller to a bigger house, or get promoted, or even find our soul mate. On the other hand, 40 percent of our happiness rises or falls depending, on the quality of our mental state.
As technology advances and changes our economy, young jobseekers will bear the brunt of changes in the labour market.
We have somehow imposed an unconscious barrier to obtaining our desires. We are unconsciously worried and afraid to risk moving beyond our upper limit. But often we are not happy in this zone of restriction. Somewhere within us, in our higher self, we realize we are holding ourselves back...
Making a "treasure map" is a very powerful technique, and fun to do. A treasure map is an actual, physical picture of your desired reality. It works along the same lines as a blueprint for a building. It is valuable because it forms an especially clear, sharp image which can...
People tend to lump all money issues together, but they can actually be divided into five categories, each representing a different aspect of how you deal with and manage your money and wealth. It’s important to look at these categories individually, since each elicits its own set of feelings and beliefs...
"I don't know about you but I'm being tested a lot nowadays." The Law of Adversity says that along with every challenge or problem we encounter, an opportunity also presents itself...
It is easy to imagine ancient Rome as a society where the emperors, senators and other nobles sat on top of an undifferentiated, static mass of ordinary Romans (who in turn sat above the mass of slaves).
You’re very … industrious. This was how I was described by one resident when I was living and working in Sweden. And trust me – it was not meant as a compliment.
What is the key to organization and productivity? I can tell you that there are no shopping lists involved. There’s not an inventory of tools or supplies to purchase. No containers. No apps.
I have always believed that separating spirituality from the rest of our lives is like shooting ourselves in the foot. Your spiritual life should be reflected in the way you run your business, the way you treat those with whom you work, and the way you treat your competitors.
Burnout is on the rise. It is a growing problem for the modern workplace, having an impact on organisational costs, as well as employee health and well-being.
New research identifies ways to help people who don’t gel with the company’s culture stay engaged and become more productive.
We spend much of our time trying to please others. Most of us unconsciously, try to please our family, friends, and co-workers in order to barter for the love we so deeply crave — but will not acknowledge.
The majority of people are aching to make a commitment in their lives—to others, to a goal, to the world—if only they could find the spark that would set them into action. The missing links are the belief in oneself and the inspiration from others. Few of us believe that we are...
We've all heard of ask and you shall receive and I've been an avid proponent of that method myself. However, there is asking and there is expecting. Now on the surface, those seem to go hand in hand, yet they don't...
The business and relationship situations in your life do not have a life or reality of their own. They are reflections of your psyche, the images you hold about yourself projected onto the screen of the world. As James Allen stated, “We think in secret and it comes to pass. Environment is our looking glass.”
Workers in countries where shorter working hours are the norm are more likely to complain of poor work-life balance, according to our research recently published in the journal Social Forces.
Keeping up with our social networks online helps us get what we want in the short term, but could be worse for our accumulation of “social capital” in the longer term, our research shows.
As Dorothy travelled along the yellow brick road she came to a crossroads. Out loud she wondered which way to go and she got a reply from a scarecrow that had been tied to a stake in the middle of a cornfield. He told her that he had no choice but to stay there as he believed...
Business writer and journalist Srully Blotnick wrote of a 20-year study of men who became millionaires. The single thing they all had in common was not an overriding desire to make money or gain international reputation, but an overriding love of and determination to do what they loved doing...
For many people, abundance and prosperity are tied to their level of self-esteem. You make a good living, pay your bills and save money, so you feel successful. I define success in a different light. Success can be measured only by the degree to which you have inner peace and if...
How to cope with anxiety, self-doubt, and “the check’s in the mail.” I’m currently waiting for around $10,000 worth of paychecks to reach me for freelance writing projects I’ve done.
Well-being is seen as increasingly important in the workplace. A growing number of companies have well-being policies, such as free gym memberships and health insurance, to cater to their employees' needs.
The original “freelancers” were historic knights and mercenaries, selling their fighting skills to whoever paid the right price. Today’s freelancers include a growing army of people who decide to leave highly paid and secure jobs in large organisations to strike out on their own and become independent consultants.
One of the main reasons given by students for going to university is to get a good job afterwards, but with around 500,000 people graduating each year the job market is extremely competitive.
Imagine if you could work whenever and wherever you wanted to. Would you work less and enjoy more time with family and friends? Or would you end up perpetually working, have work spill over into the rest of your life?
Few employees would deny that ingratiation is ubiquitous in the workplace. This behavior goes by many names – kissing up, sucking up, brown-nosing and ass-kissing. Indeed, the fact that there are so many names that describe this behavior suggests that it’s something that goes on all the time at work.
The first thing is that the term entrepreneurship means different things to different people. So the starting point of any discussion is to agree not to use the term.
Money is an uncomfortable subject for most of us. We love money, and we hate it. We can't live with it, and we can't live without it. Money can be a source of great joy and creativity, or it can bring frustration and misery, depending on our relationship with it. And we bring all these doubts and fears, hopes and expectations with us every time we...
The flow of reports about the impact of automation, mostly dire, continues. This report follows the now familiar line captured in the phrase “exponential technologies”
When confronted by life, we are each bound within the scope and the limits of the perspectives we have adopted and nurtured over our lives.
he relative neglect of higher education investment in political debate is a missed opportunity. The economic evidence is that not only does higher education build the economy’s skills and knowledge, but that it pays for itself many times over.
We may think that a simple age cutoff – such as 18 – should make us feel like adults. And why not? After all, crossing an age threshold can bestow certain rights, such as voting, military enlistment, purchase of certain substances as well as adult images or videos.
Imagine you’re sitting at an important job interview. You’re suitably dressed and have taken the time to do your hair and apply some makeup. You’re smiling, answering questions, and attempting to appear competent, and, obviously, hireable.
More than half of jobs are found with the help of a social tie, whether a friend, relative or distant acquaintance. For example, a friend may tell you about a job opening at her firm or a parent may offer you an internship at his company.
The researchers examined the productivity differences between two groups of call center employees over the course of six months and found that those with stand-capable workstations—those in which the worker could raise or lower the desk to stand or sit as they wished throughout the day—were about 46 percent more productive than those with regular desks and chairs.
The world today is characterised by increasing variety, interdependency and connectivity; complexity, change, ambiguity, seamlessness and sustainability. There’s no doubt that more intelligent leaders are needed to deal with these emerging challenges and demands.
Ask any anthropologist what they do and they will find it hard to give you a direct answer. If you’ve seen the television series Bones, you probably think an anthropologist is someone who studies the remains of dead people to help solve crimes.
"Teachers are caught between two models, a punitive model that says you have to punish kids to get them to behave and an older model that goes to the heart of the profession, which says that teaching is all about building strong relationships with children, especially when they struggle," says Gregory Walton.
Tax Day is finally here. If you’re getting a refund, lucky you. But if you owe the government money, you may be worried that you have to pay the amount due by the filing deadline of April 18 – even if you asked for an extension.
It's so amazing to discover the power of our minds! It's probably the most fabulous, wonderful, liberating discovery that any human being can make! Barbara Berger tells about an important milestone on her personal journey towards self-empowerment.
Are you part of the whopping 60% of people in both the UK and US who are feeling unhappy at work? Now that it’s spring – a time of new beginnings – perhaps you are scratching your head, wondering if it’s worth leaving your job and looking for something new, something more exciting and meaningful, something more satisfying.
For people who are driven to succeed at a certain profession, negative feedback about their talent or potential may lead some to act unethically.
I would love to be able to tell you that multitasking will save the day, but it will actually do the opposite. There are a few instances when it can help (I’ll give examples shortly), but the majority of the time, multitasking hurts us. Just read the research on it.
There are some amazing people in this world who, against all odds, have managed to overcome seemingly impossible setbacks. No one would fault any of these individuals if they had chosen differently and decided not to put themselves out there in the world, yet they chose...
We aren’t done, even if at first it appears that way. We always have more to offer. Always. And the community around us deserves to benefit from our continuing vitality. Our lives remain quite purposeful, even though what we had considered our primary purpose for the many years of our career has come to an end.
Back in the early 1980s, when I started researching the field of careers, the notion of “work-life balance” was decidedly embryonic. It certainly had almost no resonance among women, who were still expected to work both at work and at home. Now it’s an acknowledged part of the zeitgeist and central to how we arrange our lives.
Ultimately, it is not what we think or say that determines our reality but what we are or are not capable of doing. Each time we experience failure on the path to a goal that is close to our hearts we face the ultimate trap of the acquired personality: the failure neurosis.
The first few months of a new year can be a stressful time financially. The Christmas holidays typically lead to depleted savings and higher credit card balances, while tax season is right around the corner. Unfortunately for most us, this isn’t a seasonal dilemma but a chronic problem that brings anxiety throughout the year.
"Ironically, when leaders felt mentally fatigued and morally licensed after displays of ethical behavior, they were more likely to be abusive toward their subordinates on the next day," says Russell Johnson.
This week marked the beginning of the presidential primary season, and economic fears such as jobs and wages have taken center stage on the campaign trail.
Debt is cheap right now, but only if you can get someone to offer you a deal. The low interest rate environment has pushed rates on mortgages and loans to record lows, but at the same time, banks have tightened up their lending policies.