Daily Inspiration & Focus: I decide to start being happier.

Daily Inspiration & Focus: I decide to start being happier.

February 12th FOCUS: This moment is always a new opportunity to be start being happier. Click title to read the complete Daily.

Can Meditation be a Tool to Help Prisoners Outgrow Crime?

Can Meditation be a Tool to Help Prisoners Outgrow Crime?

by Dr. Norman E. Rosenthal. What should be done about prisoners? Should society lock them up and throw away the key?

Electronics on the Brain: Multitasking & Information Overload

Electronics on the Brain: Multitasking & Information Overload

Leisure and Creativity >> General

by Sondra Kornblatt. We have created a culture where technology is eating us up and eating the attention of our brains.…

Meeting the Shadow: From Dante's Inferno to a World of Compassion

Meeting the Shadow: From Dante's Inferno to a World of Compassion

Behavior Modification >> Life Changes

by Dr. Allan G. Hunter. In European mythology, this specific process of self-discovery (meeting the shadow) is usually depicted as the hero literally descending into the underworld and meeting the dead.…

About Allergies and Manic Depressive or Bipolar Disorder

About Allergies and Manic Depressive or Bipolar Disorder

Diseases and Conditions >> Allergies

by Stephanie Marohn. For some people, it is sufficient to clear the five basic groups, but most people with severe conditions…

All Devices Off: Setting Boundaries and Preventing Overload

All Devices Off: Setting Boundaries and Preventing Overload

Leisure and Creativity >> Creativity

by Julia Cameron. Even when we are not competing with other people, we can often feel like the world around us…

How To Get What You Want from a Man (For Women Only!)

How To Get What You Want from a Man (For Women Only!)

Relationships >> Intimacy

by Jamie Rose. When I'm talking with my guy, especially if it looks like we're heading toward an argument, it's really important that…

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Can Meditation be a Tool to He…

Can Meditation be a Tool to Help Prisoners Outgrow Crime?

by Dr. Norman E. Rosenthal. What should be done about prisoners? Should society lock them up and throw away the key? Or should we try to rehabilitate them (indeed, is it possible to... Read more

Electronics on the Brain: Mult…

Electronics on the Brain: Multitasking & Information Overload

by Sondra Kornblatt. We have created a culture where technology is eating us up and eating the attention of our brains. If you’re feeling overloaded by emails, text messages, websites, social media, computer... Read more

About Allergies and Manic Depr…

About Allergies and Manic Depressive or Bipolar Disorder

by Stephanie Marohn. For some people, it is sufficient to clear the five basic groups, but most people with severe conditions such as bipolar disorder have more extensive allergies. The larger basic collection... Read more

All Devices Off: Setting Bound…

All Devices Off: Setting Boundaries and Preventing Overload

by Julia Cameron. Even when we are not competing with other people, we can often feel like the world around us is competing for our time, money, and attention. When I published The... Read more

How To Get What You Want from …

How To Get What You Want from a Man (For Women Only!)

by Jamie Rose. When I'm talking with my guy, especially if it looks like we're heading toward an argument, it's really important that I remember to listen carefully to what he is really... Read more

Meeting the Shadow: From Dante…

Meeting the Shadow: From Dante's Inferno to a World of Compassion

by Dr. Allan G. Hunter. In European mythology, this specific process of self-discovery (meeting the shadow) is usually depicted as the hero literally descending into the underworld and meeting the dead. Whether it’s... Read more

Life After Toxics: Living in a…

Life After Toxics: Living in a Toxic-Free World

by Debra Lynn Dadd. Life After Toxics. I know that sounds like there is some toxic-free land over the rainbow somewhere or a new era when toxics are a thing of the past.... Read more

Blame Attacks include Criticis…

Blame Attacks include Criticism, Accusations, Humiliation

  by Carl Alasko, Ph.D. Blame is a series of actions and reactions. They all work together to generate the Blame Syndrome. The three parts are: The Blame Attack (the initial criticism — no... Read more

You Are Worthy! You Deserve th…

You Are Worthy! You Deserve the Best!

  by Alan Cohen. We must be clear on our vision of who we are, the goals we hold most sacred, and what we deserve. When you seek to attain any goal, Abraham suggests... Read more

About Cannabis: Its Role in He…

About Cannabis: Its Role in Herbal Medicine

by Julie Holland, M.D. The very basic idea of plant-as-medicine dates back to before recorded history. Cannabis has been a medicine since at least 2800 BCE, and until the 1940s, it was listed... Read more

What is BPA? And Why Should I Avoid B…

What is BPA? And Why Should I Avoid BPA?

BPA is in many of the products we eat and drink regularly. It is so common that the CDC estimates that 93% of Americans have BPA in their bloodstream. One... Read more

Been Downsized? Fired? Limit The Stre…

Been Downsized? Fired? Limit The Stress  of Job Loss

Whether or not your own job is in jeopardy in the near future, at some point in your career, you may become a victim of downsizing (if you haven’t already).... Read more

This Is Your Choice: Easy World or Di…

This Is Your Choice: Easy World or Difficult?

by Julia Rogers Hamrick. Easy World is your "de­fault reality," the one you always go back to when you relax and stop resisting its powerful magnetic draw. You get to choose,... Read more

How Norway and Sweden Became Exceptio…

How Norway and Sweden Became Exceptional Norway and Sweden

While many of us are working to ensure that the Occupy movement will have a lasting impact, it’s worthwhile to consider other countries where masses of people succeeded in nonviolently... Read more

Shame: It's Unhealthy, Self-Destructi…

Shame: It's Unhealthy, Self-Destructive & Extremely Toxic

by Mary Hayes Grieco. Shame is an unhealthy and extremely toxic emotion that makes a person very sick inside. It plays out in families and in society in a self-destructive and... Read more

How to Change & Let Go

How to Change & Let Go

by Nicola Phoenix. At first you may notice small, subtle alterations in your life and everything appearing to flow with ease. You may find that other people start to notice a... Read more

Meditation: Learning to Be Quiet Insi…

Meditation: Learning to Be Quiet Inside

by Jetsunma Tenzin Palmo. Events are going to happen to us on account of actions committed in the past. But the good news is that through our present responses, we mold... Read more

What is a Toxin? Women & Cancer

What is a Toxin? Women & Cancer

by Sondra Kornblatt. Women show more susceptibility to toxins. On one hand, women’s bodies have more fat, where toxins accumulate, so women are four times more likely to exhibit symptoms of... Read more

Addiction Treatment: One Step on the …

Addiction Treatment: One Step on the Road to Recovery

by Barb Rogers. Exhaustion was the catalyst that took me to a recovery program. I was just so tired — tired of being sad and lonely, tired of fighting everything and... Read more

About Relationship: Being the Buddha,…

About Relationship: Being the Buddha, Being Love

by Prabhasa Dharma. How to be happy? When speaking of relationships, the safest thing to relate to is always Buddha. We can address every being we meet — not only human... Read more

Ted Turner Shares His Voluntary Initi…

Ted Turner Shares His Voluntary Initiatives

Ted Turner has conquered the business world. Now he wants to help save the world. Watch as he shares a list of voluntary initiatives he believes would help conserve valuable... Read more

Decision-Making: What is the Right De…

Decision-Making: What is the Right Decision?

Youth is so burdensome because we have to decide which direction to take in many domains at once. By the time we become elders, we have the benefit of every... Read more

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