BIOFLAVONOIDS
Benefits:
Relieve pain, bumps, and bruises, preserve the structure of capillaries, promote circulation, stimulate bile production, lower cholesterol levels, and treat and prevent cataracts, treat and prevent asthma symptoms.
Sources:
Peel of citrus fruits, peppers, buckwheat, and black currants, apricots, cherries, grapefruit, grapes, lemons, oranges, prunes, and rose hips, chervil, elderberries, hawthorn berry, horsetail, and shepherd’s purse.
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