Vegetarian and Vegan
Fried Rice with Nori
Recipe for Fried Rice with Wild Nori.
Our nori goes excellently with all cooked grains, especially rice. Simply roast it and crumple it on, or sprinkle on our pre-roasted Nori Granules Sea Seasoning. For something a little creative with rice try this recipe from Montse Bradford.
Gluckastan
This recipe came from the Pacific Northwest where the Tsawatainak Indian tribe would harvest their local laver (nori) each year and cook it up with corn. Traditionally they undoubtedly did not use dairy products, but by the time Judith Cooper Madlener came on this recipe, they had started using a local brand of creamed corn. Take your pick.
Gunga-Pigeon peas and rice
Recipe for Gunga (Pigeon peas
& rice).
Let's see how this favorite
Bahamian dish can be cooked... without meat! The recipe was excerpted with permission from the book:
"The World In Your Kitchen" (out of print) by Troth Wells, ©1993.
Heavenly Rice and Spinach
Recipe for Heavenly Rice and
Spinach.
Leave standard potatoes or plain cooked rice behind! This adventurous
side dish has an extraordinary rich flavor. This recipe was excerpted from The Garlic Cookbook, ©2000.










