InnerSelf

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Addiction

Addiction & Recovery

Addiction Treatment: One Step on the Road to Recovery

Addiction Treatment: One Step on the Road to Recoveryby Barb Rogers.

Exhaustion was the catalyst that took me to a recovery program. I was just so tired — tired of being sad and lonely, tired of fighting everything and everyone, and tired of living with my strange thoughts that would surely lead me to insanity. Do your days feel like an exercise in frustration and misery? Do you wake up with a feeling of...

Read more: Addiction Treatment: One Step on the Road to...

If Your Smoker Tries to Quit...and Fails

Jack Gebhardt

by Jack Gebhardt.

Try not to worry too much if your smoker tries to quit and fails. A study by the University of Ottawa found that most smokers try to quit five times before they finally succeed. If your smoker doesn't quit this time, he or she will quit next time. If not next time, then the time after that. Your smoker will succeed. If you can honestly enjoy your smoker's predicament, laugh about it, and make light of it, your smoker is more likely to do the same...

Read more: If Your Smoker Tries to Quit...and Fails

The Addict and The Sage

Alan CohenMany of us have become so steeped in what is wrong with ourselves in relationship that dysfunction becomes our accepted norm. We are so expert in why we can't commit; or keep attracting abusive partners; or how our parents' poor role model squashed our self-esteem; or; or; or . . .

Read more: The Addict and The Sage

12 Steps to Recovery

Joan E. Childs

by Joan E. Childs. In America, our only "down" time seems to be the daily drive to and from work, which, if it happens to be on Florida's I-95, tends to exacerbate stress and anxiety rather than temper it. By the time most of us are home from a typical day's work...

Read more: 12 Steps to Recovery

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