InnerSelf

InnerSelf Newsletter: April 27th, 2012

So, what's new this week? One of the keys we present to you is the one of communication - both with others and ourselves. An area where truth makes its presence felt is...

InnerSelf Newsletter: April 20th, 2012

In honor of Earth Day, with love and gratitude for our wonderful planet Earth, our featured article this week is by Barry Dennis: Six simple ways to "give back" -- not only on Earth Day but every day. And since bicycling is a...

InnerSelf Newsletter: April 13th, 2012

This week we look at all kinds of habits - those we may want to transform and those we want to cultivate such as compassion, empathy, and gratitude...

InnerSelf Newsletter: April 7th, 2012

Transformation... Change... Healing... Encouragement... Happiness... such are some of the topics of this week's articles...

InnerSelf Newsletter: March 30th, 2012

Are we in charge of our life or are we letting someone else run our show? This week the articles we bring you help focus on the empowerment that is ours when we choose it.

InnerSelf Newsletter: March 23rd, 2012

Communication is a basic requirement for creating a better life, and this week's articles focus on various forms of communication...

InnerSelf Newsletter: March 16th, 2012

This week we focus on inner peace and we also pay tribute, in our own way, to the "green" in St. Patrick's Day...

InnerSelf Newsletter: March 9th, 2012

Life can be difficult, or it can be easy... Julia Rogers Hamrick helps you get on the easy path. Our other authors look at the art of listening, of being real, of being happy, at the miracle that you are, and the mystery of life...

InnerSelf Newsletter: March 2nd, 2012

As we begin the month of March and as Spring approaches, it's a good time to do some "housecleaning"... The first place to start is usually our home, but how about our family relationships? This week...

InnerSelf Newsletter: February 24th, 2012

This week's issue of InnerSelf brings you many tools to help make your life a more enjoyable one as we reflect on our relationships, whether with those close to us, or relationships in general...

InnerSelf Newsletter: February 17th, 2012

We all have one thing in common: We all desire happiness! Even the most grouchy person wants to be happy, even the addict, the criminal... This week's articles focus on several aspects of this journey...

InnerSelf Newsletter: February 10th, 2012

This week we take a look at a place we've all been. I'm speaking of "overload", "overwhelm", "over the edge", etc... In our busy busy lifestyles we not only have many things to do, but we also have many demands on our time and attention...

InnerSelf Newsletter: February 3rd, 2012

This week's articles help us answer the question: "Am I my own best friend?" In many cases we are much too hard on ourselves, as explained in...

InnerSelf Newsletter: January 27th, 2012

This week, we bring you powerful articles on choices and on change, on toxins (both physical and emotional), and on health (physical and emotional). And we take a look at the simplicity of meditation...

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InnerSelf Newsletter: January 20th, 2012

Sometimes life throws us some curveballs and as we watch them coming towards us, we wonder... how am I going to deal with this? This week's authors bring us tools, as well as encouragement, to be able to hit the challenging balls "out of the ballpark".

InnerSelf Newsletter: January 13th, 2012

The choices we make each day set the tone not only for that day but for the days to come. All our choices color our days and our future. Are your colors bright or dingy? A bright note is...

InnerSelf Newsletter: January 6th, 2012

We have embarked on a New Year... with everything that comes with it. New expectations, new resolutions, new and old fears and doubts, new and old programming... Yet each new year, and every day, brings an opportunity for us to...

InnerSelf Newsletter: December 30th, 2011

For this final issue of 2011, we bring you the "Best of InnerSelf".  The following were the most popular new articles of 2011. As a group they give a picture of where InnerSelf readers (and the other inhabitants of Planet Earth) are headed in...

InnerSelf Newsletter: December 16th, 2011

It's been a hectic week, so rather than write a long intro for the newsletter, we'll let you get right into the articles... One of our regular authors, Alan Cohen, wishes he could give you the moon. Also, InnerSelf shares with you their "What InnerSelf Desires for Christmas" list...

InnerSelf Newsletter: December 9th, 2011

Acknowledging that this is a busy time of year for many of us, this week we bring you short and sweet articles with, nevertheless, powerful impact...

InnerSelf Newsletter: December 2nd, 2011

As the month of December gets rolling, we may need additional boosts of sanity and energy to keep in balance. This week's articles will help provide some of that clarity...

InnerSelf Newsletter: November 25th, 2011

We are often exposed to a lot of different types of stresses in our day to day life. And just as there as many different stressors, there are also many ways to either bypass or transmute these energies...

InnerSelf Newsletter October 31st, 2011

Perhaps in keeping with the energies of Halloween, or perhaps simply by synchronicity, we have an article in this new issue with a Dr. Jekyll and Mr. Hyde graphic...

InnerSelf Newsletter: November 7th, 2011

This newsletter's featured articles focus on creative ways to deal with our life, which is what we've been doing lately at InnerSelf (you as well, probably). Susan Ann Darley writes about...

InnerSelf Newsletter: November 11th, 2011

Whether you subscribe to the belief that 11.11.11 (or any other combination of numbers) has any pre-determined cosmic significance, the truth of the matter is that we can make it so. As Stewart Pearce suggests in his article, 11.11.11: A Timely Global Event,  "a powerful potential can open within our hearts and minds – the ability to change all negativity through the..."

InnerSelf Newsletter: November 18th, 2011

It's the end of the week and we invite you to sit down and read some great articles over the weekend (and throughout the week as well). Put your feet up, relax, and feed your mind and soul some great reading!

InnerSelf Newsletter October 24th, 2011

There are two quotes that portray the human situation in relation to each individual as well as to humanity as a whole. One is: "We have met the enemy and he is us!" (Pogo) and the other "You must be the change you wish to see in the world" (Mahatma Gandhi). This week's articles help us all move ahead in that direction...

InnerSelf Newsletter October 17th, 2011

As we journey through autumn, we prepare for the coming season of winter, of Halloween, thanksgiving dinners and holidays, and rushing to get everything done. Guy Finley reminds us to...

InnerSelf Newsletter October 11th, 2011.

On our worst days we are fearful, frustrated, cynical, and in a spiritual funk. On our best days, we realize that we are part of a real revolution and are happy to be loving and...

InnerSelf Newsletter October 3rd, 2011.

We are "living in interesting times", and contrary to popular opinion, that expression is not a Chinese curse. According to Wikipedia, no corresponding saying has been found in the Chinese language. So consequently... 

InnerSelf Newsletter September 11th, 2011.

This issue is a "double issue". Due to the Labor Day long-weekend holiday, the newsletter did not get sent out on Monday. Consequently, we are merging the articles that would have been in the September 5th 2011 issue with a special 9-11 commemorative issue which was planned for next week -- and bringing it all to you now.

InnerSelf Newsletter September 19th, 2011.

Without further ado, here are the articles in this new issue of InnerSelf. Enjoy, in joy... Happy Reading!

InnerSelf Newsletter September 26th, 2011.

The articles this week focus on the changes that start with us and then radiate out into our families, work spaces, communities, and planet. As Gandhi so well said "Be the change you want to see in the world." This is the time and we are it!... Happy Reading...

InnerSelf Newsletter August 29th, 2011.

While our environment is very important, of most importance is our immediate surroundings: our friends, our relationships, and what is going on in our head and our heart. In this week's articles, Dr. Allan G. Hunter gives great advice in: "Friends -- Choose Them Wisely" while Ernest Holmes...

InnerSelf Newsletter August 22nd, 2011.

This week brings a round of articles to help us deal with any tumultuous passages in our life (I believe we may all have had some of those last week). Rob Preece takes a look at Living with Emotions & Feelings -- how to...

InnerSelf Newsletter August 8th, 2011.

A lot of our problems, or maybe all of them, stem from our own selves... from our expectations, our attitudes, our fears, our desires, our lack of forgiveness, our need to control, our wanting more and more, etc. etc. And these are issues we have in common. Read this week's articles for help in rising above these limitations.

InnerSelf Newsletter August 1st, 2011.

It seems like the whole world is in upheaval and transition (change). How does that affect those of us whose quest is inner peace? The articles this week help shed light on that question...

InnerSelf Newsletter July 25th, 2011.

Another great round of articles this week (even if we say so ourselves)... The authors help us look at the assumptions we have made and accepted and discover how they affect not only our own personal experience of life, but the world we live in...

InnerSelf Newsletter July 18th, 2011.

This week's articles bring to mind the expression "now you see it, now you don't", or perhaps a children's game of hide and go seek -- which might lead us to reflect about the "greater game" that the Universe is playing along with...