We healers come to the end of the trail when we are no longer needed in the person's life and family. Intensive interviews with people who have made personal and spiritual transformations show several dimensions as being important to their healing...

by Hank Wesselman, Ph.D. & Jill Kuykendall, RPT.

All of us have fond memories of locales we've been to in life, settings where we've felt complete, at peace, and at ease. Often these are places in nature where we feel a strong sense of connection. In our meditations or in our daydreaming, we often spontaneously revisit...

by Carol Emery Normandi and Laurelee Roark.

Unfortunately many girls, in order to look like a supermodel, need to develop an eating disorder and spend a lot of time being concerned with their food and their weight. Bulimia nervosa is a form of compulsive eating where you binge and then purge. Types of purging may include vomiting, fasting, excessive exercise, or use of diuretics, laxatives, or diet pills. Anorexia nervosa is self-starvation. People with anorexia refuse to maintain their body weight over a minimal natural weight for their age and height.

by Dr. D. Richard Bellamy.

Life begins with a first breath and ends with a last breath. Air contains the electricity that charges our vital capacitor with energy. Breathing, posture, physiology, and function are interrelated in expressing our vital potential energy. Energy is infinite and is universally available to the one with greater order. Higher-ordered breathing transforms and liberates energy. Disordered breathing stifles and imprisons energy.

by Annemarie Colbin.

Calcium is essential for blood clotting, nerve transmission, muscle contraction and growth, heart function, general metabolism, and various hormone functions. Lack of enough calcium prevents bone deposition and contributes to thinner bones. Too much calcium can encourage kidney stones and gallstones.